Alicast Podcast Artwork Image

Alicast

Ali Bonar

On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.

Recent Episodes

Drinking culture: societal pressures, my toxic past with drinking, living "in the gray" with alcohol 🤔🍷 October 11, 2021 Episode artwork 3 tips to stop being a people pleaserOctober 06, 2021 Episode artwork Sami Clarke: @samiclarke: her fitness journey, body image, entrepreneurship & productivity hacksSeptember 15, 2021 Episode artwork Kate Noel, @katenoel__: what it's *really* like to go through eating disorder treatment, binge eating, getting your period backSeptember 01, 2021 Episode artwork Halle Burns, @ballehurns: the dark side of blowing up on TikTok, body image, veganismAugust 18, 2021 Episode artwork Mia Swinehart, @gatherednutrition: how to blow up on TikTok, the real behind the scenes of a day in her lifeAugust 11, 2021 Episode artwork Christina Grasso, @thepouf: why 'What I Eat in a Day' videos are problematic, feeling triggered, disordered eating in the fashion industryAugust 04, 2021 Episode artwork Kit Keenan, @kitkeenan: navigating post-grad crossroads, body image ups & downs, growing up as a real-life Gossip GirlJuly 21, 2021 Episode artwork Jeannette Ogden, @shutthekaleup: on evolution, trauma, body image, and doing "the work"July 14, 2021 Episode artwork Sophia Rose, @wellnesswithsoph: on weight gain, confidence & dating in LA 💋 July 07, 2021 Episode artwork How to pick the perfect wedding dress, with the founders of Unveiled BridalJune 30, 2021 Episode artwork Eating more than your partner: how to deal 🤷‍♀️ June 23, 2021 Episode artwork PARASITES 101: what are they, how to know if you have one, how to get rid of themJune 16, 2021 Episode artwork 5 actionable tips to handle 'summer body' anxiety 👙🌞 June 09, 2021 Episode artwork Why 'what I eat in a day' videos can be problematic 😬 June 02, 2021 Episode artwork Emma Abrahamson, @onecrazedfoodie: body dysmorphia, amenorrhea, disordered eating in the running industry May 26, 2021 Episode artwork I've gained weight lately — and for the first time in my life, I'm okay with it May 19, 2021 Episode artwork Productivity hacks, social media tips, pitching investors with Natalie BarbuMay 12, 2021 Episode artwork 8 tips I've learned in 8 years of dating my partner 💋 May 05, 2021 Episode artwork What it's *really* like being an influencer: brand horror stories, how much I charge, and tips on how to grow your following online 💥April 28, 2021 Episode artwork Hashimoto's: what it is, how I was diagnosed & how I healed myself 🦋 April 21, 2021 Episode artwork If you've ever considered starting a company, this episode is a *must listen* 😮 April 14, 2021 Episode artwork Can we normalize weight fluctuations?April 07, 2021 Episode artwork Priscilla Tsai, @cocokind: on skincare & redefining beauty industry standardsMarch 31, 2021 Episode artwork Victoria Garrick, @victoriagarrick: tangible tips on healing your relationship with food & is vulnerability online just a trend? March 17, 2021 Episode artwork