Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Alicast
3 tips to crush your fear of eating in front of people
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Ali Bonar
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Season 1
Hi friends, welcome back to Kweencast, with @avokween.
Today I'm talking all about fear of eating in front of others. For years I struggled with anxiety around eating in front of people — leading to nighttime eating, eating in secret, and more.
On today's episode, I'm going to share my top 3 tips that helped me heal my fear of eating in front of others.
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