Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Alicast
My journey with fitness & tips on healing your relationship with exercise 💪
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Ali Bonar
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Season 1
Hi friends! Welcome back to Kweencast, by @avokween.
Today we're talkin' all things exercise:
- Exercise bulimia
- Exercise addiction
- Rest day anxiety
- Feeling burned out by HIIT
- My transition to low impact movement
- Tips on healing your relationship with working out
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