Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Alicast
Orthorexia: my obsession with eating "clean" & how I healed
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Ali Bonar
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Season 1
Hi friends! Welcome back to Kweencast, with @avokween. Today I'm talking about a topic that's very near & dear to my heart, because I struggled with it for over a decade: orthorexia.
Orthorexia is an obsession with eating clean, safe or healthy foods — all of the time. In today's episode, I talk about my journey with orthorexia and how I healed my relationship with food to something much more balanced.
XO