Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Podcasting since 2020 • 105 episodes
Alicast
Latest Episodes
Thinking and advocating for yourself (with life, health & beyond)
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead you to believe, she's a total badass. We chat:
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Season 5
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50:44
What's the deadliest mental illness? The answer may surprise you.
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating disorders. Every 52 minutes, someone dies of an eating disorder and ⅓ people only get access to careI'm honored to sh...
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Season 5
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34:15
5 best things i've learned from therapy
Whether you're new to therapy or a vocal advocate, this is the episode for you. I've condensed years of therapy into my 5 top lessons. If you enjoyed this episode, leave a review! We pick one review each week to win
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Season 4
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13:41
Overrated and underrated travel destinations ✈️
Today I'm sharing MY opinion on the most overrated and underrated travel destinations I've visited. This is just my perspective, but hopefully it provides some insight as borders are beginning to reopen. I've traveled quite a bit in my ...
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Season 4
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19:08